You Can Have It All
How to Get Good Food and Prepare It Checklist
Do you dream of having fresh, healthy, local meals without a lot of fuss?
Have you ever felt frustrated because you’re out of time and forced to choose a fast food;
even though you have local, healthy food at home?
When I have worked all day I don’t want a big fuss at supper time.
The long hours can make me feel too tired to go into the kitchen.
I feel like I’ve lost when farm fresh ingredients are an hour away from feeding my family.
I have been cooking with farm fresh food for years now.
Here’s how-
build every meal around what you have
Keep roots and greens for snacking and quick salads
prepare large amounts of basic ingredients, like roasts, rice and beans to quickly pull meals together
FOOD IS IMPORTANT FOR OUR HEALTH.
Nutrient dense pasture raised meat and eggs are not just a trend or a marketing gimmick-
the plants our animals eat are awesome energy converters that capture much more than elemental nutrition!
You’re invited!
Our mission is to produce and sell healthy, high quality market garden crops, meats, eggs, and fiber to our community to sustain a healthy, high quality life with dignity and sense of purpose for ourselves, our farm, and our families.
Ultimately, the scale of the farm enterprise is dependent upon the quality of life structure.
Our quality of life includes the freedom of time within our home, farm, community, and nature.
Living with dignity is more than having enough money to pay the bills, it means to work with feelings of abundance, value, joy and love for the ecosystem we are a part of.
Our connection with nature is important to us we set out each day with the seasons learning, exercising, and teaching practices to improve efficiency, sustainability, practicality, mindfulness, and wellness.
